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by heroiccocoa
868 days ago
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> Subjects were randomized to receive 25 g protein (25PRO), 100 g protein (100PRO), or a placebo (0PRO) following a single bout of resistance-type exercise. Wait, so the 25g protein group didn't even get to match the 100g group on calories, while we _know_ insulin response to carbs+protein is much higher than from either alone? This seems like a junk study |
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