[coffeebeqn]

For me after daily use for 6 months or so I just had a realization that it’s a net negative. I was always tired, cranky, forgetful, and the highs weren’t that high - more like maintaining some rather low level of life satisfaction. If you use it a lot there is probably some root cause why you think you need to get fucked up all the time.

What helped me quit was really seeing it for what it is - it was making a few hedonistic experiences “richer” but kind of draining the color out of all the experiences outside of that. I never had any negative effects while high - like anxiety so it seemed harmless. For practical tips think of something to do for the first few days at least when you’d normally toke up if youre just bored at home. Out with friends, walking, playing a new game, hobbies, etc