[markstos]

See for yourself. Plug your favorite disease that’s killed a relative into https://nutritionfacts.org/ and find related scientific nutrition studies explained. It’s associated with the doctor who wrote How Not to Die. I believe, yes, sometimes the specific nutrients at play are understood. Take some toxins and heavy metals for example. Some accumulate in animals and travel up the food chain. So it’s no surprise there are more toxins and heavy metals that have accumulated in bigger fish. Since big beans don’t eat small beans, there’s not bio-accumulation there.

Even the USDA in trying to promote fish advices choosing fish that are “lower in mercury”. Or you could not eat fish and skip a major source of mecury exposure.

[nradov]

That is not a scientific source which shows causality. It is a propaganda site created to promote a particular lifestyle.

[markstos]

Can you provide an example from the site that has a flawed analysis of scientific literature?