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by dartharva
883 days ago
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Sorry, but "integrating it into your story" sounds a lot like forcing victimhood down yourself unnecessarily. It is unfair - both to the present and future you, and to everyone around you who had no hand in the tragedy. Wounds heal and leave behind negligible scars that don't hurt the same; they don't shape your body and mind unless you keep "processing" them and make them fester. |
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The perpetrator (or the situation, in cases of unforeseeable accidents) makes you a victim. You do not.
Many, many wounds are debilitating for life. Body parts don't grow back, and the fact that the scar doesn't hurt as much as the gaping wound when your arm came off doesn't give you the ability to use the arm. You have to learn how to function in a world designed around two-armed people even though you can't have yours back.
Neural pathways that didn't form correctly because your childhood lacked safety similarly aren't replaceable. There is no amount of thinking about it differently that undoes what happened.
You can never be a person these things didn't happen to. You can become someone who understands that they did happen in the past, that they changed you, but that they are not happening now.
You will always have to approach reality as someone who went through what you went through, but that isn't the same as living your whole life as though it's still happening in the present.