The only reason I can imagine that somebody would genuinely like a long commute would be if they hate their home life and are trying to escape from it. They'd probably be better off just getting a divorce instead.
My commute is about 40 minutes each way by bus, plus a 5 minute walk on both ends. I love it. I get outdoors for a short walk four times a day, I read books and magazines on the bus, see what's being built or new businesses opening around town, sometimes I get to meet neighbors and other commuters, or help out random strangers with directions or whatever. My commute to work is definitely a benefit to my life.
Nothing stops you from doing that if you work from home, so while the trip might be a benefit to you, it is entirely orthogonal from whether you work from home or an office.
On the contrary, not being forced into the office let's you choose your journeys.
No. theres a reason why humans have always had routines that are agreed upon by society. We are social creatures. We are not made to be individualistic islands with all the responsibility to perfectly dial in our mental health ourselves.
I don't understand the point you're trying to make. You're arguing I would be a happier or better person if I stopped doing a thing I enjoy doing? Why?
During the summer when I work from home I take a 20 minute walk at 8:30 (and water my tomatoes) and a 20 minute walk at 12:00 before settling back into my home office with lunch.
If I’m feeling up to it, I get another 30-40 minute walk in once it cools off in the evening.
I don’t mind driving in during the winter though, because then I don’t have to pay to heat my house (beyond 15C for the cat) for the day.
Yeah I hate how the wierd basement dwellers are telling us how to handle our mental health. 99% of humans are not basement dwellers who don't like seeing people. People are becoming more socially awkward because our society is forgetting the fundamental social nature of human beings. So maybe some people think they like it. But the statistics don't lie - mental health is going off a fucking cliff. We're not meant to live like this. There are a few basement dwellers who are really that introverted, and there are some people who just have commutes that are THAT BAD (and that's bad town planning), but most people benefit from being outside our house for large portions of the week and having most of our communication being face to face. And that's just a fact.
I was explaining to someone why I enjoy my commute. It's totally OK if you don't enjoy yours! I would also hate having to sit in a car! People are different and have different situations and that's OK.
Reading on a long buss/train ride can be inherently pleasant. Similarly not all car commutes are stuck alone in traffic, I rather enjoyed commuting with my dad.
I did once work with someone who intentionally found a job far enough from home that he could justify a "bachelor pad" in town and just go home to the family home at the weekends. I wonder what proportion of weekend commuters do it out of a desire to stay away vs. financial reasons.
I've been WFH for 15 years and love it. My wife has been WFH for 3 years. While I do prefer WFH, I think there were benefits to us being apart during the work day and then catching up at dinner/evening. There are some downsides to being together 24/7, even in a good relationship.
There can actually be significant value to limiting optionality. This is the solution to "the paradox of choice"; sometimes it's actually better to have fewer choices!
I find this very unintuitive and even mentally rebel at the idea when I think about it, but I still think it's true.
But for example, consider three scenarios:
1. Work from home, with a consistent habit of going on a ten minute walk and reading for half an hour before and after work.
2. Commute with a ten minute walk and half hour train ride, with a consistent habit of reading on the train.
3. Same as (1), but family responsibilities and other distractions end the moment work begins and begin the moment work ends.
4. Same as (2), but spend the train ride doom scrolling.
For me (1) is best but also unlikely because there are too many other "choices" of what to do before and after work, so in practice I end up doing (3).
But option (2) of commuting by train would actually be better than (3) despite having less optionality! I would have more wind-up and -down time each day, and get more reading done.
But the risk of option (2) is that there is still too much optionality; instead of reading, I could scroll crap on my phone. Removing that optionality somehow - by getting a dumb phone or some other solution to keep myself from this bad habit - would be another improvement.
Clearly it would be better to make better choices without limiting options, but human nature being what it is, it often turns out better in practice to not have the other options at all.