My personal feeling is that just stacking 4 things together is not DIY while deciding on the ingrediants, buying them, preparing them and than cooking it, is a lot more effort.
It would feel more DIY if the blog post would answer questsions like how the sleep quality is, what/if experiments were done etc.
It would feel more DIY if the blog post would answer questsions like how the sleep quality is, what/if experiments were done etc.