[Aerbil313]

Setting up a recovery key for an Apple ID is optional. You can still recover your Apple ID. Apple will ask for information that can identify you, like previous iPhone passwords etc. If you have hit your head to a wall and can’t remember literally anything afair you are asked to wait some <1 week amount of time before being able to access, to prevent account fraud. The process is so complex and evolving I’m probably wrong on many things, but the idea is: Apple ID isn’t a footgun for the user.

If you have recovery keys enabled, it’s a different story. Enabling screen clearly states that you can get locked out of your account without your recovery key. You can set up recovery accounts too, like those of your family members.