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by Erratic6576
886 days ago
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Shady side is comfy but remember that 120 min of daily indirect or direct exposure to UVB can protect your eyesight health. Just 120 min a day under a tree during childhood. Dolgin, Elie. 2015. The myopia boom. Nature 519: 276. Williams, Katie M., & al. 2017. Association Between Myopia, Ultraviolet B Radiation Exposure, Serum Vitamin D Concentrations, and Genetic Polymorphisms in Vitamin D Metabolic Pathways in a Multicountry European Study. JAMA Ophthalmology 135: 47-53. doi: 10.1001/jamaophthalmol.2016.4752. https://doi.org/10.1001/jamaophthalmol.2016.4752 |
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