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by tptacek
887 days ago
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Again, worth pointing out that none of this fructose stuff is really operable, because there isn't a mainstream "low-fructose" sugar that anyone uses as a sweetener†. As you acknowledged across the thread: HFCS is (if not chemically identical) bioavailably the same thing as cane sugar. †Other sugars get used for functional reasons other than sweetening, of course. |
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There are other sugars, maltose, maltodextrin, [not lactose] with varying numbers of glucose molecules stitched end on end, collectively amyloses. With enough, it becomes starch.
There is also left-handed enantiomeric glucose, zero calories, expensive, and racemic glucose, 50% calories. The latter is made from raw chemicals. Guessing they make the former by feeding the latter to bugs and selling what is left over, although there are crystallization tricks.
I bake with corn sugar, and it works fine. I have found that hot chocolate made with it is unsatisfying without a half-teaspoon of table sugar added. Or a marshmallow.