Hacker News new | ask | show | jobs
by loumf 5163 days ago
One way a food journal helps is by stopping you from eating bad things (because you consider the food before you eat it). I wouldn't want to remove all of the friction here (for weight-loss anyway). Help in getting it right and avoiding bad choices would be great, though.
1 comments

I think the friction of reporting could be replaced with slicker access to information. For example, a taskbar or smartphone widget that tells you how many calories you have left to consume, some sort of UI giving you information as you are selecting a meal (rather than later during self-reporting), or emails/text messages when you go over your target.

Also, transparent information gathering could be useful for later investigations. For example, you might eat normally for two months and then analyze which calorie sources you'd be most willing to sacrifice.