[jancsika]

> Instead, carefully curate your identity . This is described well in Atomic Habits. Train yourself to think “I am just not the kind of person who does x.”

Interesting but orthogonal to the article.

The article: "I am the kind of person who has changed my environment such that doing x is inconvenient enough that I can avoid it most of the time without having to use much willpower."

[antwerp1]

It’s not always possible to change your environment. In the most difficult scenarios, you will actually have very little control over your environment. But it’s still possible to overcome a challenge, without simply trying to willpower your way through it.