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by jodrellblank
901 days ago
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I don't have advice, but I will link to the classic ShovelGlove exercise routine, which is based on using a sledgehammer as a weight-on-a-stick to recreate traditional labour work movements: https://www.shovelglove.com/ Created because of the inventor's dislike of going to the gym, lying on the floor, or doing arbitrary movements disconnected from anything else in life. |
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