[potato24]

muscle is not body abuse. Being static is a bigger abuse.

[throw1234651234]

For anyone still on the fence / deluding themselves:

Moving helps joints heal: https://www.arthritis-health.com/types/joint-anatomy/how-do-....

Fitness increases IQ: https://www.sciencedaily.com/releases/2009/12/091202101751.h....