[joshmlewis]

The main theme of the blog post is taken from Peter Attia's "Outlive" book which is a compilation of science backed ways to improve health and wellbeing long-term which includes resistance training. Peter is very science driven and worth checking out. No "bro-y" at all.

[Podgajski]

It’s not science driven if you show a graph, exhibiting correlation, and telling us it’s causation.