>A typical elite cross-country skier will burn about 30 calories a minute during training–by comparison, a 155-pound person on an elliptical machine burns about 11 calories a minute.
On the rowing machine, I can get up to about 500 to 600 Calories in 45min to 1 hour. But I also feel like most people would not work out hard enough to burn 10 calories per minute, especially if we are talking about older people.
According to this article:
https://www.nytimes.com/2018/02/23/sports/olympics/cross-cou...
>A typical elite cross-country skier will burn about 30 calories a minute during training–by comparison, a 155-pound person on an elliptical machine burns about 11 calories a minute.
On the rowing machine, I can get up to about 500 to 600 Calories in 45min to 1 hour. But I also feel like most people would not work out hard enough to burn 10 calories per minute, especially if we are talking about older people.