[amval]

To sell supplements, as evidenced by the ridiculously expensive olive oil that he sells on his website and the new line-up of upcoming supplements.

There is no way for regular people to "follow his protocol". But you can have shots of expensive olive oil and reap most of the benefits!

[tashoecraft]

You really think he’s going through all this effort to sell supplements?

The community found what is likely the source of the olive oil, and surprise, it’s being sold at just about cost.

He created a team and measured his biomarkers, then came up with a strategy to improve them. That’s what blueprint is. You likely shouldn’t copy him, as you are not him, but some of the things, like improving sleep, exercising, improving nutrition, can be followed by many.

He’s just a rich dude focused on improving his health. It’s nice he’s publicly documenting his results, but it’s not expected for you to follow everything.