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by stabbles 903 days ago
Chris van Tulleken has an excellent book (and talk [1]) on the subject

[1] https://youtu.be/5QOTBreQaIk

1 comments

This is a really phenomenal talk (and he's a great speaker)! Thank you so much for sharing this.

I haven't studied this topic much since the days of Michael Pollan's In Defense of Food, and I really appreciated Chris's scientifically grounded overview. I think I'm going to get the book and seriously reexamine my eating habits in this new year.

Thank you again for linking this!