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Have you considered that your expectations of supplements not working have caused a reverse placebo effect?

I don’t take many supplements but they all work for their intended purpose.

creatine for muscle recovery and making me a tiny bit stronger

ZMA (zinc, magnesium, b6). for deeper sleep and overcoming multiday hangovers

melatonin for vivid dreams and waking up feeling more refreshed.

b12/d3 for energy

i don’t take them all every day, but they have consistently noticeable effects and have improved my quality of life.

i also just use the store brands from major retailers, and have low expectations.

More importantly when I was in my late thirties I also thought feeling shitty was just part of getting older, but it turned out I had cancer. talk to a doctor.