[pillefitz]

Pain-free running. Have had achilles issues for a few months I never really addressed, but want to get rid of this year. Goal is to run 5km without pain the next day by following a daily protocol of isometric and isotonic exercises.

Piano playing: Improve my playing by working through Alfred's Adult Piano books no. 3. Here, again, RSI is the biggest issue I'm facing.

Planning my life. While I'm extremely organized at work, this never transfered to my private life. I recently introduced weekly sessions to plan everything from exercise to events I want to attend, to reoccurring household chores like refilling dishwasher salt once a month.