[robrenaud]

It's Aug 2022 so a bit out of range for the OP, but his alcohol episode convinced me to really cut down on drinking, from about 2 beers (low variance/rarely drunk, just a homebrewer with a craft beer obsession) a day to a day to maximum 2 beers a week. I sleep better and lost 35 pounds in the last year.

https://www.youtube.com/watch?v=DkS1pkKpILY

[jairuhme]

Agreed. This is an episode I have gone back to as a nice refresher into how bad alcohol is for you and a nice reminder to cut back