[bravura]

Time box it.

A lot of people are instinctively anti-medicine, but a common counter-thread you'll see is: "Man, I wish I had tried medication earlier." They are also both quite generic and non-specific to you and your circumstances.

Medication under an experienced psychiatrist, supplemented by effective non-medical therapy, allows you to temporarily try medication and gain individual experience whether it is a good decision for you.