[teamonkey]

Are you already self-medicating with coffee (or other stimulants)? Is the caffeine contributing to sleep disorders or physical shakes? One little-mentioned aspect of meds is that they can replace the useful effects of caffeine without the negatives.

[websitescenes]

I don’t want to go into too much detail but I’ve used substances of all kinds my whole life. That’s partially what drives my question here. I don’t want to do that anymore as I think my health is being effected.

[teamonkey]

In that case it may well be worth you trying ADHD medication as it could potentially be safer and have fewer side effects and negative consequences. Go through a professional, obviously.