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Even disregarding privacy concerns (which you shouldn't!), I stopped posting on social media largely because I'm too argumentative of a person for it. When arguing is limited to people I see in person, it's a somewhat time-boxed and constrained operation. I typically can only argue with one person for N minutes, and eventually both of us get tired of it and we move on with our lives, but there's always someone wrong on the internet, and a lot of those wrong people love to be wrong publicly on social media. I would always end up arguing with a stupid post that a stupid person on Facebook had, and then someone would chime in in support of me or the person I'd argue with. Before I knew it, a not-insignificant percentage of each day was being dedicated to responding to idiocy on social media. Eventually, it started getting annoying and I deleted my Facebook, and never really looked back. I run a Mastodon instance that I almost never use (but I had to justify the server I bought somehow), I briefly worked at Reddit, and obviously I post a bit on HN which is basically social-media adjacent, but despite all this I never really felt compelled to go back to constantly posting on social media. I suspect a lot of people have come to similar conclusions. I enjoy talking to my friends, and I do pretty liberally on Signal, but I feel that's sort of in a different category than "social media". |
It was making me feel like shit even when I wasn't participating. Even when I stopped liking stuff it was visible that it was fucking with my mental health. Walking away from reading two people arguing completely drains my energy.
Reddit is not that different. I don't have an account and just go there to get updated on my favourite hobby, but even that will show me a lot of people arguing and things getting heated, and it makes me a bit anxious after reading.
Mastodon is going in the same direction IMO. It is a bit of an echo chamber the people I follow (I don't mind this tbh), but 60% of the things that get going are fucking powderkegs where a single disagreement becomes too heated. I've seen people piling on others because of opinions I agree, and vicariously reading makes me feel like shit.
I'm perfectly fine with conflict and with discussions, but it doesn't really work for me when lots of topics are treated as if it was as high-stakes as we do online.