[spacemanaki]

I am not a nutritionist, but my understanding from reading a bit about it and from the writings of Michael Pollan and others is that our understanding of the nutritional needs of humans is pretty rudimentary. There may be (or there likely are) unforeseen consequences of breaking down food into component nutrients and consuming a cocktail of pills instead of eating "food, mostly plants, not too much" as Pollan recommends. Even industrially produced meat and vegetables may contain things we don't understand and aren't currently capturing in supplements.