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by jandinter
921 days ago
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I built a website for box breathing:
https://box-breathing.com It is basically a timer for your breathing exercises, as the idea is that you inhale and exhale slowly, hold your breath in between, each step lasting 4 seconds. I tried to make it as simple as possible, and to make it usable with old devices as well. |
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Inhaling - https://i.imgur.com/t38mmax.png
Exhaling - https://i.imgur.com/ZZ4SFXd.png
If they gently fade-in when the movement starts, it shouldn't take away from the experience.