Are you sure? My girlfriend says one thing but I observe the daily unaccounted for consumption of fruit and sweets. Fair enough if you also consume lots of sweets, though.
Sorry to say but you're naive to think you can trust someone when it comes to diet. There's a reason human diet studies are considered very difficult if not impossible (given ethical requirements, although of course it can be done unethically like making people afraid of saturated fats for no good reason). Fair enough on the second point, though, I believe you.