[Al-Khwarizmi]

41 here, and also not seen by a dentist since I was around 16. No cavities for now, that I know of. If I have any, they don't hurt, at least for now. Fingers crossed.

My diet is rather unremarkable, I don't consume a lot of sugar or sweets but don't refrain from them either. I brush 3 times a day. I do have occasional halitosis but it seems to be related to acid reflux, my breath seems to be fine when I have no reflux.

[globular-toast]

37 and same here. I brush twice a day with an electric toothbrush. I also brush my tongue well and rinse and gargle vigorously with water afterwards. I find I need to an electric toothbrush or I can't brush my wisdom teeth properly.

Last time I went to the dentist they removed 4 teeth because my mouth was crowded. Then I had braces. They came out when I was 16 or so and haven't been since.

I also spit several times a day. I don't know if this is relevant, but it seems to me it might be. At some point in my life I developed a habit, whenever I go to the toilet, I spit. My mouth actually salivates to get ready for it. I feel like it might do something to keep my mouth fresh.

I don't eat fruit. Very little sugar. I only eat within an 8 hour window each day. Lots of cheese. Every meal is balanced (plenty of fat to accompany any carbs, protein is incidental, I don't think about it).