[Zanni]

A public speaking class. Public speaking is terrifying for most people, not just those with social anxiety. But it's a very learnable skill. Mastering it (or even getting half-way good) is like gaining a superpower. Suddenly you can do things mere mortals can't. You become the person that volunteers to lead the presentation, and so on. For me, this led to a mental reframe where I wasn't so much a socially anxious person as I was merely unpracticed/unskilled at certain social interactions.