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by potatopatch 936 days ago
While the cause of the initial depression may be something else, shutting off the TV may be the most viable cure for a long time depression where TV is the default activity. With enough entertainment there's not enough motivation to do less entertaining things that are ultimately less depressing because they are challenging.
1 comments

Shutting off the TV is likely a cure to all kinds of mental conditions
I don’t own a TV and am nonetheless somewhat depressed. I think TV is not any worse than other passive activities, such as watching YouTube, browsing news, scrolling Instagram, playing games, online shopping, … (and I don’t mean from time to time, but hours upon hours every day)
yeah, we should generalize "tv" here to broader "screen-time"
Maybe we should even generalize further to "mentally-passive sedentary activities".
Indeed. TV is just one of many possible negative passive addictions.