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by lakotasapa
941 days ago
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I do 300+ caffeine daily. However one thing this does
"wake" me up is short walk outside in full sunlight. Also found having a good convo on an interesting topic.
Find it very satisfying however, that may be due to my loneliness :) And what others have said: B complex, B12 in particular. Lastly, I found one of my best workout days are the days where I did NOT want to work out. Those days I flip a coin and do whatever it says. So I find it's a lot of mind over matter. Like when your football wins, you wanna go out and run a marathon! |
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