[cung]

I have to say I’ve felt way better on a lower protein, higher carb/fiber diet.

Another thing that improved my wellbeing is that I started eating more and making sure I exercise.

And lastly, the third thing that has helped me is that I make sure to not skip breakfast. Need to break the fast and get some glucose for my brain.

Not refuting your experience, just saying that nutrition is weird and seems to be highly personal.