[Attummm]

A fact that is often overlooked is that the mTOR pathway is activated through resistance exercise.

Interestingly, autophagy and mTOR have an inverse relationship.

In nature there is no free lunch, your suggestion would focus on longevity rather then maximum muscle strength and size.

Although intressestingly enough there also is some research stating muscle size and all cause mortality are linked.

Personally I think cycling nutrition over periods could give the better overall results by not overfitting to one diet and lifestyle.