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by astrange 944 days ago
I've tried collagen powder before, because it's very easy to take since it easily dissolves in drinks (and I think actually improves them), and I think it made my hair and nails grow faster but didn't do much else.
1 comments

Just eat some pork rinds/chicarones. Cheap and delicious fat collagen rich bites. They get a bad rap but are quite healthy if mimimally processed.
I’m always on the lookout for chícharones cooked in a healthy fat, but I’ve never found them cooked in anything but vegetable oils.