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by ronhav3 947 days ago
5000 is not 'megadosing' according to the latest research. It may well be on the low side of what is required.
1 comments

He said 4 x 5000 daily, which is considered a large dose
They didn't use an x, they used a hyphen. > I began megadosing 4-5000 IUs daily

That reads as "four to five thousand IUs."