[TomaszZielinski]

I can completely relate to your experience, as I experience pretty much the same thing.. To counteract that I try to expose myself to social interactions on purpose, on a regular basis.

The good news is that I noticed a "positive twist"--when I'm back to being anxious after a longer break from meeting people, my legs no longer shake! Which is a very measurable quantity, because I remember that a few years ago I had difficulties standing up at times..

In other words, I would say my experience is a sine wave, but trending up. Does this sound familiar to you, or do you observe a different function (so to speak) yourself?