[tizio13]

- Timers and walking. Outside of work add medical pot to the mix.

- There really is no managing as it’s just a habit at this point. I know my mind and body both need to worked in different ways throughout the day.

- I don’t think I need any specific tools to help me keep in balance throughout the day. The movement ring on my watch closing is usually enough of a guide / motivator to let me know if I’m on track or not. Having that streak has been a nice easy to achieve goal.

[sakerbos]

Thanks for your feedback. I quite enjoy walking myself, it's food for the soul. I actually love the idea of using the movement ring on your watch as a daily goal, it's super simple. Have you ever thought, ‘Hmm, it’d be cool if my watch could also do this…’ or are you all set with the way things are?

[tizio13]

Honestly I mostly try to get lost in thought so I can let ideas come through. I’m not sure I’d really want my watch to do more.

[sakerbos]

Fair enough :)