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by kaashif
950 days ago
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Yeah, back when I drank a lot of coffee, one cup would make me feel calmer, while going too far and drinking like 3-4 cups (which I did do once to see what it was like) makes me feel like shit, have a headache, be unable to sleep well, etc. After stopping, even one cup makes me jittery and I no longer feel like I need to drink coffee to feel awake. Caffeine dependence is terrible and widespread. |
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There are plenty of reasons to not want to be dependent on caffeine, but I wouldn't put its dependence in the terrible category.