Good suggestion! Right now the planner works by asking your age, weight, goals (losing weight, gaining muscle etc), gender, experience with weight lifting, and how many times per week you'd like to workout.
It then sends it off to the OpenAI API and fills in a gym plan that it suggests.
It also unlocks the AI session creator, which is more for creating a singular session where it asks you what areas youd like to work out and how much intensity.
I've updated the site at https://liftlog.online/ with a couple of feature screenshots :). The site is definitely the least maintained part of this project so I appreciate the push
It then sends it off to the OpenAI API and fills in a gym plan that it suggests.
It also unlocks the AI session creator, which is more for creating a singular session where it asks you what areas youd like to work out and how much intensity.