[Koealaquillage]

Is it a recent feeling you're having? Or something old? Anyway, by the way you phrase it it seems like something you don't enjoy. I just want you to know that there are steps to get out of there. It takes some time ( Like, months for the first results and years for the really really good stuff) and big scary steps (yes, like working on yourself and adressing some situations that make you feel like shit) but it is really worth it.

If it's something old maybe you should start therapy and self-help book to reflect a bit about yourself, have a little pump and get the courage to get out there, do fun activities and proactively talk to people. If it is new you should consider recontacting old friends and maybe working a bit less. Also therapy and self-help's never bad. Well, good therapists and diversified self-help.

Good luck pal :) You'll see that even the smallest steps make you feel really better. Just do them often and you'll go far