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by scetron 960 days ago
And the actual title of the study is 'Effect of Time-Restricted Eating on Weight Loss' which describes a concept that is basically the colloquial definition of intermittent fasting.

The popular term 'intermittent fasting' usually describes time restricted eating, with a fasting period usually between 16-20 hours.

1 comments

That study needs to update its terminology. They call it “feeding” on the podcast circuit now, not “eating.”