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by rolisz 956 days ago
Eliminating deserts doesn't make cravings go away for me. I feel hungry (or a weird similar feeling) until I eat something sweet, no matter how much I eat of a main course.

But I tried the potato diet and my cravings were gone. For two weeks it was trivial to keep, but then social aspects intervened and I gave it up.

1 comments

That sounds really challenging. I guess people vary a lot in their experiences of hunger, which is probably why different diets work/don't work for different people