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by pipes 961 days ago
The anxious depression that lasts for days is my main reason too. Btw I think you'd really enjoy the alcohol explained book I mentioned. The thing I took away from it was drinking is pointless because the relaxing feeling after first drink disappears and leaves an anxious feeling unless you drink more. This because your body releases a stimulant to counteract the depressive effect of alcohol. This stimulant lingers for while and is part of the reason many of us wake up early after drinking feeling anxious and not able to sleep. I'm going to check out that app. Thanks