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by rabbits_2002 953 days ago
I feel like the only reason people are losing weight is because eating 20 potatoes in a day is insane and no one on this diet is hitting their BMR. Of course they will lose weight and they will with any variation that keeps them under their BMR.
1 comments

Ever since food inflation has gotten so crazy, I've been buying bags of potatoes and nuking 3 at a time for a meal/snack. Like 3 potatoes leaves me feeling stuffed, but is only maybe 300 calories. So not only am I healthier, but I feel full longer, and am almost back to my college wrestling weight.