Have you tried green tea? It contains a substance that offsets the sideeffects of caffeine a little.
https://en.wikipedia.org/wiki/Theanine?wprov=sfla1
Disclaimer: Zero Caffeine for me either way. Makes my ADD way worse. Theanine was nice though. Okay i lied, i allow myself dark chocolate sometimes.
Have you tried green tea? It contains a substance that offsets the sideeffects of caffeine a little.
https://en.wikipedia.org/wiki/Theanine?wprov=sfla1
Disclaimer: Zero Caffeine for me either way. Makes my ADD way worse. Theanine was nice though. Okay i lied, i allow myself dark chocolate sometimes.