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by whateverman23
954 days ago
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> there's really nothing all that malevolent or irresponsible about the suggestion You are underestimating the impact of sleep deprivation, and the ability for a person to recognize the impacts while sleep deprived. https://bmcpublichealth.biomedcentral.com/articles/10.1186/s... "It was concluded that sleep deprivation has a greater impact on driving performance than a BrAC of 22 μg/100mls of breath, as measured by driving simulation. Coffee is not an effective countermeasure for sleep deprived driving and drivers’ ability to judge this impairment is suggested to be limited." |
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Edit: also, Polyphasic is insane so anyone making a false equivalence here can simply stop. I'm referring to an occasional all-nighter for the joint purposes of resetting ones mental slate and also helping prime oneself for a better quality and faster easing-into the next sleep