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by croes 958 days ago
From the article

>Chronic sleep loss is well studied, and it’s uniformly detrimental effects are widely documented,” Kozorovitskiy said. “But brief sleep loss — like the equivalent of a student pulling an all-nighter before an exam — is less understood.

1 comments

I guess it also depends on what your past has been.

After going through a "sleep-deprived burnout cycle", I found that any all-nighter will pull me back into the emotions I got at that time, even if I feel originally great physically & mentally.

So, YMMV!