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by tradesmanhelix
964 days ago
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Anecdotally, Steve Gibson's "Healthy Sleep Formula" [1] has been a lifesaver for me. As I've gotten older, the biggest challenge has been falling back asleep in the middle of the night after a wake up (for whatever reason, i.e., bathroom, noises, etc.), but the Niacinamide esp. from the formula seems to fix this and I sleep great. Thank you Steve!! [1] https://www.grc.com/health/sleep/healthy_sleep_formula.htm |
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