[holden_nelson]

I was on escitalopram for a while. Then I added Wellbutrin, took away the escitalopram, added fluoxetine, and now I’m off all of it.

My advice is to take a breath and focus on the present. Chip away at what’s causing your anxiety. Don’t shy away from working on yourself. Use your medication as a tool, not as a solution.

I’m painfully aware that these are all much easier said than done. It was a three year journey for me. And who knows - I may start having panic attacks again. If I do, I’m going to try buspar.

Also. Don’t be afraid to switch medications. Don’t just live with severe side effects. Sexual dysfunction, lethargy, significant weight gain - this is no way to live your life. I found the Prozac - Wellbutrin combo to be pretty tame in that department.