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by vermilingua
961 days ago
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Sorry if this is too much prying into your health, but what was the personal/medical verdict on whether to continue the running? You say that the symptoms disappear after a while without exercise, but if it’s benign will you keep it up? |
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I'm not into any competitions or races. I run for health purposes only, so I'm okay losing some fitness. If the symptoms disappear, I'll certainly ramp up again. If they don't, I'll play it by ear :)
My understanding is that 35-50% of endurance athletes have what I have (including symptoms), and they continue to train without any harmful effects.