| In 2023 it means... An apple...not processed. An ear of corn...not processed. Oatmeal...not processed. Frozen peas...not processed. Breakfast cereal...processed. Heat & serve meals in the frozen section...processed. Yogurt with fruit (and tons of sugar) pre-added...processed. Soft drinks...processed. Kid's "Happy Meal"...processed. And so on. Btw, Slaughtered and butchered meats !== processed meats. Recommened book: - Exercised - D Lieberman https://www.theguardian.com/books/2020/aug/29/exercised-by-d... - Burn - Pontzer https://www.npr.org/sections/health-shots/2021/07/16/1016931... - Comfort Crisis - M Easter - Scarcity Brain - M Easter https://eastermichael.com/ Also recommended, the series "The Foods That Built America" on the History Channel. p.s. Again, key phrase "as we evolved". Last I checked archeologist aren't digging up McDonald's from eons ago. |